Medication and Food – What You Need to Know

Taking your medication correctly is essential for its effectiveness and safety. But did you know that what you eat and drink can influence how your medication works? Understanding the interaction between food and medicine can help you ensure optimal results and avoid unwanted side effects. Here’s what you need to know about combining medication with food and drinks.

Should you take your medication with food?

Some medications should be taken with meals to enhance their effectiveness or reduce side effects. Others work best on an empty stomach. Always follow the instructions provided with your medication or consult your healthcare provider if you are unsure.

Foods to avoid when taking medication

Certain foods can interact with medications and alter their effects. E.g., grapefruit and other foods high in antioxidants can impact how your body metabolizes medicine, making it more or less effective. Always check the patient information leaflet under the "Interactions" section or ask your pharmacist for guidance.

Crushing tablets – Is it safe?

Not all medications are designed to be crushed or split. Some tablets are extended-release, meaning they gradually release the medication into your system. Crushing them can affect how they work and may lead to unintended side effects. If you or your child have difficulty swallowing pills, speak with your doctor or nurse about alternative options, e.g., liquid forms.

Giving medicine to children

If your child struggles to take their medication, try mixing it with a thicker substance like yogurt or pudding to mask the taste and make it easier to swallow. However, always check with your healthcare provider or pharmacist first to ensure the medication can be taken with food.

Stay hydrated – Water and medication

Some medications are processed through the kidneys, making proper hydration essential. Drinking plenty of water when taking your medication—and throughout the day—can help your body eliminate any leftover substances and reduce the risk of side effects.

Not sure? Talk to your healthcare provider!

If you’re uncertain about how food may affect your medication, consult your doctor or pharmacist. They can provide personalized advice on food-drug interactions and help you make the best choices for your health.

This article has been medically reviewed by Isabel Eriksson, Registered Nurse, Stockholm County.